


Kickstart Wellness Package
Introduction to fitness and wellness for beginners or those restarting their fitness journey.
Features
1. Tailored 4-week workout plan
Tailored just for you! Receive customized routines that fit your lifestyle, goals, and fitness level. Whether you want to build strength, boost endurance, or tone up, we’ve got your back!
2. 1-on-1 training sessions
With our Kickstart package, you receive one in-person, personal training session per week.
You also will have access to join Girlfriends Fit Club's bi-weekly boot camp located in Wellington, Florida.
3. Nutrition Kickstart Guide
This package provides nutritional tips & healthy habit guidance to help you succeed in your health journey.
4. Faith-Based Focus Plan
Once a week you will receive scripture encouragement that will help you invite the Holy Spirit into your new lifestyle.
Introduction to fitness and wellness for beginners or those restarting their fitness journey.
Features
1. Tailored 4-week workout plan
Tailored just for you! Receive customized routines that fit your lifestyle, goals, and fitness level. Whether you want to build strength, boost endurance, or tone up, we’ve got your back!
2. 1-on-1 training sessions
With our Kickstart package, you receive one in-person, personal training session per week.
You also will have access to join Girlfriends Fit Club's bi-weekly boot camp located in Wellington, Florida.
3. Nutrition Kickstart Guide
This package provides nutritional tips & healthy habit guidance to help you succeed in your health journey.
4. Faith-Based Focus Plan
Once a week you will receive scripture encouragement that will help you invite the Holy Spirit into your new lifestyle.
Introduction to fitness and wellness for beginners or those restarting their fitness journey.
Features
1. Tailored 4-week workout plan
Tailored just for you! Receive customized routines that fit your lifestyle, goals, and fitness level. Whether you want to build strength, boost endurance, or tone up, we’ve got your back!
2. 1-on-1 training sessions
With our Kickstart package, you receive one in-person, personal training session per week.
You also will have access to join Girlfriends Fit Club's bi-weekly boot camp located in Wellington, Florida.
3. Nutrition Kickstart Guide
This package provides nutritional tips & healthy habit guidance to help you succeed in your health journey.
4. Faith-Based Focus Plan
Once a week you will receive scripture encouragement that will help you invite the Holy Spirit into your new lifestyle.